Citrus for the win!

We’ve been enamored with all things citrus for centuries. There is very good reason for that.

Orange peel. Lemon juice. Key Lime Pie.

In aromatherapy, citrus is one of the most basic oils you should have on hand at all times. The smell of citrus not only lifts the spirits and assists us in focus, it also, quite literally has terpenes that relax the muscles! Citrus, to me, is a spiritual event in that it both heightens the mind and energy levels, …